With the holidays drawing closer, it is time to check your home for any hazards that may exist should older adults be visiting. During the holidays, grandparents and other older relatives are likely to visit an it is important to be sure they will be safe during their stay.
“Older adults often have impaired balance and vision,” aging experts say. “This makes them prone to trips and falls, especially in new surroundings. And fragile skin and bones can mean double trouble if someone does take a spill.”
The first area to check is the entrance to your home. As the day turns dark earlier and cold weather brings rain, snow and ice, walkways can become slippery. Check that your entrances are well lit, steps have sturdy handrails and surfaces are not slippery.
Make sure the floor is clear of obstacles like toys, books or other items. Although you want your house to look spotless, avoid using slippery wax finishes and tape down any area rugs that could slip underfoot. If possible, create wide paths to make it easier for older people to maneuver through the home.
With holiday lights a popular decoration during the holidays, the need to use extension cords increases. Be sure that any cords are kept away from walking areas or taped down so they are not a tripping hazard.
If guests mean plugging in a small heater, be sure that you place it at least three feet from any item that could be flammable. This includes bedding, papers or clothing.
Check seating to be sure the height is suitable. Chairs that are low, angled back or have no side arms can pose a risk for older people. If the seat is too low, add a firm cushion to raise the seat. Consider using chairs that have straighter backs during the holiday to make it easier on older guests.
If possible, allow older guests to remain on lower levels of your home, but if they must use the stairs, be sure they are well lit, and has no glare or shadows. Add nightlights in hallways, stairwells and bathrooms. If guests do not visit often, be sure they know where the light switches are. If you have wooden steps, consider adding nonslip tape for safety.
In bedrooms, install nightlights near doorways and to light a path to the bathroom. An easy-to-reach bedside lamp is also helpful. If the bed is high, provide a platform step and if it is very low, add risers to the bed. Risers are sturdy plastic cups that raise each leg of the bed, and they can also be helpful for low couches or chairs.
In the bathroom and kitchen, be sure that pet bowls are not underfoot. Remove or secure throw rugs as well. Put red electrical tape on hot water knobs so that guests know which faucet is hot and which is cold. It is not recommended that you lower the temperature on your hot water heater as that can cause bacteria to grow. Place a large nonskid mat in the tub or shower. Consider renting a shower chair or find one at a thrift shop to add another layer of safety.
Taking time to prepare your home is one of the best ways to show the older friends and family in our life that their well-being is important to you. These simple tips can help you avoid a trip to the emergency room while a guest is visiting. For more information on making your home safe for older guests, contact Delaware Palliative at 302-478-5707.
